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Shepherd's Purse

냉이 (薺菜) · Capsella bursa-pastoris (L.) Medik.
Qi-regulating herb Warm Sweet Liver, Spleen, Stomach
NatureWarm
TasteSweet
MeridiansLiver, Spleen, Stomach
Part usedWhole plant
FamilyBrassicaceae
CategoryQi-regulating herb
Find by concern: Poor appetite

Overview

Shepherd's purse is the classic early-spring wild green in Korean cooking, and the Donguibogam notes its remarkable hardiness — it survives through winter without dying, and even sprouts again in mid-autumn when yang qi briefly stirs within the yin season.

In the Donguibogam

東醫
寶鑑
性溫, 味甘, 無毒. 利肝氣, 和中, 利五藏.
Source: Donguibogam, Tangaek-pyeon (Herbology volume)
TranslationIts nature is warm, its taste sweet, and it is non-toxic. It benefits liver qi, harmonizes the middle, and benefits the five viscera.

Traditional uses recorded in the Donguibogam

  • Benefits liver qi
  • Harmonizes digestion
  • Benefits the five viscera
  • Brightens the eyes (as porridge)

Traditional applications recorded in the classical text

  • Poor appetite or weak digestion
  • General qi stagnation discomfort
  • Seasonal spring fatigue

Traditional preparation

Eaten regularly as a spring vegetable or in porridge; the seed and root are recorded separately for eye conditions.

This describes traditional preparation recorded in the classics, not a recommendation for use today. DonguiHub does not provide dosage guidance — consult a qualified professional before using any herb.

Cautions

Caution: A mild, food-grade herb; the classics note eating it as porridge draws blood back to the liver and brightens the eyes. Consult a professional for medicinal use.
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Frequently asked questions

Why does the Donguibogam mention shepherd's purse surviving winter?

It notes the plant's unusual hardiness — surviving through winter without dying, and even sprouting again in mid-autumn when yang qi briefly stirs within the yin season.

What is shepherd's purse's main traditional use?

Benefiting liver qi and harmonizing digestion — the Donguibogam also notes that eating it as porridge draws blood back to the liver and brightens the eyes.

Sources