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Achyranthes Root

우슬 (牛膝) · Achyranthes japonica (Miq.) Nakai
Blood-invigorating herb Neutral Bitter, sour Not specified in the source text
NatureNeutral
TasteBitter, sour
MeridiansNot specified in the source text
Part usedRoot
FamilyAmaranthaceae
CategoryBlood-invigorating herb

Overview

Usul, "ox knee," is named for its stem, which has joints like the knee of a crane or an ox — the Donguibogam gives this naming directly, and adds the alias "hundredfold" for the largest, softest, moist roots, which are considered best. The recorded actions center on the lower body: cold-damp wasting of the legs, knees that cannot bend and stretch, and aching of the lower back and spine. A line from the Ipmun adds that it "leads other herbs downward to the loins and legs," and that it is washed with wine before use.

In the Donguibogam

東醫
寶鑑
性平, 味苦酸, 無毒. 主寒濕痿痺, 膝痛不可屈伸, 男子陰消, 老人失尿. 塡骨髓, 利陰氣, 止髮白, 起陰痿, 療腰脊痛, 墮胎, 通月經.
Source: Donguibogam, Tangaek-pyeon (Herbology volume)
TranslationIts nature is neutral, its taste bitter and sour, and it is non-toxic. It mainly treats cold-damp wasting and numbness, knees that cannot bend and stretch, men's waning vigor, and urinary incontinence in the elderly. It fills the bone marrow, benefits yin qi, stops hair from whitening, and treats lower-back and spine pain. It causes miscarriage and opens menstruation.

Traditional uses recorded in the Donguibogam

  • Eases cold-damp leg wasting and numbness
  • Frees the knees
  • Fills bone marrow
  • Opens menstruation

Traditional applications recorded in the classical text

  • Knee pain with difficulty bending
  • Low back and spine aching
  • Weak legs in the elderly (classical use)

Traditional preparation

Root harvested in the 2nd, 8th or 10th lunar month and shade-dried; roots that are long, large, soft and moist are best. Washed in wine before use.

This describes traditional preparation recorded in the classics, not a recommendation for use today. DonguiHub does not provide dosage guidance — consult a qualified professional before using any herb.

Cautions

Caution: The Donguibogam records it as non-toxic but also states that it "causes miscarriage" (墮胎) and opens menstruation, so it is traditionally avoided in pregnancy. Joint pain deserves proper evaluation. Consult a professional.
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Frequently asked questions

Why is it called "ox knee"?

The Donguibogam explains that its stem has swollen joints like a crane's knee or an ox's knee, which gave it the name.

Why is it said to lead herbs downward?

A cited text says it guides other herbs down to the loins and legs, which is why it is paired with leg and lower-back formulas.

Is it used in pregnancy?

The entry states it can cause miscarriage and opens menstruation, so traditional use avoids it in pregnancy.

Sources