Taro
Taro (토란, 芋子) is recorded in the Donguibogam as a digestion-regulating food herb (toxic raw). Its nature is neutral (some sources: cold) and its taste pungent, associated with the Stomach, Large Intestine meridians. Traditional uses recorded in the text include relaxes and soothes the digestive tract, nourishes muscle and skin, breaks up old stagnant blood. Caution: The Donguibogam states plainly that raw taro is toxic and irritating to the point of being inedible, while cultivated garden taro cooked thoroughly is non-toxic and beneficial — wild taro is noted as unfit to eat even cooked.
Overview
Taro is a familiar autumn root used in Korean toran-guk (taro soup), and the Donguibogam is explicit about a key rule still followed in the kitchen today: raw taro is toxic and irritating, but once fully cooked it becomes non-toxic and genuinely nourishing.
In the Donguibogam
寶鑑
Traditional uses recorded in the Donguibogam
- Relaxes and soothes the digestive tract
- Nourishes muscle and skin
- Breaks up old stagnant blood
Traditional applications recorded in the classical text
- Cooked as a nourishing autumn food
- Traditional use for old bruising or stagnant blood (classical)
- General digestive comfort when properly cooked
Traditional preparation
Always cooked thoroughly before eating (soup, stew); classically prepared with crucian carp for extra benefit.
This describes traditional preparation recorded in the classics, not a recommendation for use today. DonguiHub does not provide dosage guidance — consult a qualified professional before using any herb.
Cautions
Frequently asked questions
Is raw taro dangerous?
Yes — the Donguibogam explicitly states raw taro is toxic and too irritating to eat, while thoroughly cooked garden taro is non-toxic and nourishing. Always cook taro fully before eating.
Does the Donguibogam distinguish garden taro from wild taro?
Yes — it notes that cultivated garden taro is edible when cooked, while wild taro is described as toxic and unfit to eat even after cooking.
Sources
- 『동의보감』 탕액편, 허준, 1613 (원문) — 한문 원문
- 한의학고전DB (mediclassics.kr) — 원문 및 국역 자료 참조
