Sparrow-Tongue Tea Leaf
Sparrow-Tongue Tea Leaf (작설차, 苦茶) is recorded in the Donguibogam as a digestive, food-stagnation-resolving herb. Its nature is slightly cold (some sources: cold) and its taste sweet, bitter, associated with the Pericardium, Liver meridians. Traditional uses recorded in the text include aids digestion, resolves food stagnation, clears the head and eyes, promotes urination. Caution: The classics themselves caution that long-term use can be depleting and that tea taken cold tends to accumulate phlegm; best enjoyed warm and in moderation, and avoided close to bedtime given its wakefulness effect.
Overview
Jakseolcha ("sparrow-tongue tea") takes its name from its tiny, tongue-shaped young leaves, picked early for the finest grade. The Donguibogam lists it under the plain name "bitter tea" (苦茶) and records the same everyday effects tea drinkers still recognize: clearing the head, aiding digestion after a heavy meal, and keeping drowsiness at bay.
In the Donguibogam
寶鑑
Traditional uses recorded in the Donguibogam
- Aids digestion, resolves food stagnation
- Clears the head and eyes
- Promotes urination
- Reduces drowsiness
Traditional applications recorded in the classical text
- Fullness after overeating
- Mental fog, heavy-headedness
- Excessive daytime sleepiness needing alertness
Traditional preparation
Brewed as tea from the young leaf.
This describes traditional preparation recorded in the classics, not a recommendation for use today. DonguiHub does not provide dosage guidance — consult a qualified professional before using any herb.
Cautions
Frequently asked questions
Is jakseolcha the same plant as ordinary green tea?
Yes — both come from Camellia sinensis. "Jakseolcha" refers to tea made from the earliest, tiny tongue-shaped leaf buds, prized as the finest grade.
Did the Donguibogam warn about drinking too much tea?
Yes — the text itself notes that long-term use can be depleting to the body and that cold tea tends to cause phlegm to accumulate, advising moderation.
Sources
- 『동의보감』 탕액편, 허준, 1613 (원문) — 한문 원문
- 한의학고전DB (mediclassics.kr) — 원문 및 국역 자료 참조
