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Botanical illustration of Schisandra chinensis
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Schisandra Berry

오미자 (五味子) · Schisandra chinensis (Turcz.) Baill.
Astringent herb Warm Sour (said to hold all five flavors) Lung, Heart, Kidney
NatureWarm
TasteSour (said to hold all five flavors)
MeridiansLung, Heart, Kidney
Part usedRipe fruit
FamilySchisandraceae
CategoryAstringent herb

Overview

Schisandra is named 'five-flavor berry' because tradition finds sour, sweet, bitter, pungent, and salty all in one fruit. It is the classic herb for gathering what leaks — quieting chronic cough, sealing untimely sweat, and generating fluids for thirst. Korean omija-cha, steeped cold to a rose color, is beloved in summer.

In the Donguibogam

東醫
寶鑑
性溫, 味酸, 無毒. 補虛勞羸瘦, 明目, 煖水藏, 强陰.
Source: Donguibogam, Tangaek-pyeon (Herbology volume)
TranslationIts nature is warm, its taste sour, and it is non-toxic. It supplements taxation-deficiency and emaciation, brightens the eyes, warms the water-viscus (kidney), and strengthens the yin.

Traditional functions

  • Astringes the lung, stops chronic cough
  • Restrains sweating, secures essence
  • Generates fluids, relieves thirst
  • Calms the heart, aids sleep

Traditional applications

  • Lingering cough and shortness of breath
  • Night sweats and spontaneous sweating
  • Thirst and dry mouth
  • Restless sleep with vivid dreaming

Traditional preparation

Decoction 1.5–6g; for tea, steep in cold water overnight to draw the sour-sweet flavor without bitterness.

Cautions

Caution: Astringent — traditionally avoided in early-stage coughs from external infection and in heat-excess conditions, so as not to 'lock the door on the thief'. Consult a professional.

Frequently asked questions

Does schisandra really taste of five flavors?

The dominant taste is sour, but classical texts describe the skin, flesh, seed, and core as each carrying different flavors — the origin of the name 'omija', the five-flavor fruit.

Why is omija tea brewed with cold water?

Cold steeping extracts the fruit's sourness and color while leaving behind bitter and astringent notes that hot water draws out — a technique long used in Korean households.

Sources

  • 동의보감 탕액편 (원문) — 한문 원문 발췌 — 탕액편 대조 검증 완료 (DATA-001)
  • 한의학고전DB (mediclassics.kr) — 국역 참조 후 자체 재서술 (LEGAL-001)
DonguiHub is an educational and informational platform about the history and tradition of Korean medicine. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about health conditions and before using any herb.